Chiropractic, and it’s effect on the Brain- Body Connection

Have you ever thought how chiropractic treatment works?

Have you ever experienced going to tie your shoe-laces, or bend down to pick up something and your back just “goes”?


Well, you’re not alone! In fact ~ 80-90% of the patients I see have had this happen to them before.


It’s relatively common, and can respond really well with Chiropractic Care.


Essentially, your brain has lost its connection with the body. The Body and the brain are not communicating effectively, and so when you lift yourself up from bending down, your brain has not switched on the correct muscles to help lift you up, due to the miscommunication which then leads you to “doing your back in”



This short video, accurately explains this.


Initially treatment will focus on getting you out of pain and moving better, which may require a few treatments, but long term, its best to keep your appointments regular, every 4- 6 weeks, to maintain this body brain connection.


You’re probably thinking, well shouldn’t my brain and body be connected all the time?



Well, as Heidi explains

  • poor posture
  • negative thoughts
  • previous trauma
  • poor diet
  • poor sleep
  • and many more things….

can all contribute to poor brain body communication.


This is were chiropractors can assist you, by providing you with tools such as

  • Chiropractic Adjustments
  • adding Remedial Massage Therapy into your schedule of care
  • Stretches
  • Exercises to improve posture
  • Basic Dietary advice
  • Complimentary Supplementation
  • Referral to other health care professionals
  • and much much more


So, if you’ve been in that situation where your back “just goes” then why not give chiropractic treatment a go?


As always, any questions please feel free to get in touch.


Chiropractor assessing a patient with sciatica pain in Adelaide
August 2, 2026
Wondering if a chiropractor can help sciatica? Learn the causes, symptoms, treatments & benefits of chiropractic care & when to seek professional help in Adelaide.
Healthy winter nutrition foods including citrus fruits, salmon, nuts and vegetables support immunity
July 7, 2026
Discover how winter nutrition supports immune health, nervous system function, stress regulation, and inflammation. Learn key nutrients & hydration strategies
What Is Sciatica? Causes Symptoms and Treatment Adelaide
July 6, 2026
Learn what sciatica is, common causes, symptoms and treatment options. Discover how chiropractic care may help manage sciatic nerve pain in Adelaide.
How to Stay Healthy During Winter: Leveraging Chiropractic Care, Massage Therapy and Lifestyle
June 4, 2026
How to Stay Healthy During Winter: Leveraging Chiropractic Care, Massage Therapy and Smart Lifestyle Choices in Adelaide
Parent learning about childhood scoliosis while a chiropractor explains spinal development
June 3, 2026
Learn the signs, causes & diagnosis of childhood scoliosis. How early detection, ongoing monitoring & chiropractic care can support your child's spinal health
Hamstring Treatment Adelaide at Chiropractic On Winston
May 8, 2026
Suffering from a hamstring strain? Chiropractic On Winston in Adelaide offers chiropractic care & remedial massage to reduce pain, improve mobility, & aid recovery.
Discover 10 important pregnancy nutrition tips
May 7, 2026
Discover 10 important pregnancy nutrition tips covering protein, calcium, omega-3s, folic acid, vitamin K, sugar cravings, swelling, and healthy eating habits
Degenerative Disc Disease Chiropractic Treatment in Adelaide
May 4, 2026
Suffering from degenerative disc disease in Adelaide? Get non-invasive chiropractic care, spinal decompression & pain relief. Book Chiropractic On Winston today.
Lower Back Pain Relief: When to See a Chiropractor | Chiropractic on Winston
April 15, 2026
Struggling with lower back pain? Learn when to seek chiropractic care, common causes, and how natural, drug-free treatment can help you recover faster.
Hypermobility in Children: Signs, Symptoms & Chiropractic Care for Joint Stability in Adelaide
April 15, 2026
Discover the signs of hypermobility in children, including joint pain, instability & posture issues. Learn how chiropractic care supports strength & stability.