HELPFUL INFORMATION

Our Blog

Pilates mat being Rolled up

Mums and Bubs Pilates

It’s hard to find time to look after yourself. As a new mother a lot of fitness and exercise will require time away from your baby. Luckily Mums and Bubs Pilates doesn’t require this. This is a style of class that allows you to interact with your new child as you look after yourself.

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Dr Luke talking to child during adjustment

Chiropractic care is more than just back pain!

There is no doubt that if you are in conversation with someone and they mention they are seeing a Chiropractor, your automatic assumption would be that this person is struggling with back or neck pain…..

But…

Did you know that Chiropractors are more than just “back-crackers”? 

Did you know that Chiropractors can help with more than just the spine?

Yes, while our main area of interest is the spine, there is so much more to it than that!

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Myofascial Cupping and Fascia

Did you know even health professionals get caught up in fads? Various alternative therapies have gained attention for their potential benefits recently. One such practice, cupping therapy, has a rich history rooted in ancient traditions and is now making its way into the wellness routines of many.

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Spinal health week poster

Spinal Health Week 2023

Spinal Health Week (22 – 28 May 2023) is an initiative of the Australian Chiropractors Association (ACA). It is Australia’s longest-running national health awareness campaign.

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Reception at 92 Winston Ave

Trust is a must

Whether you heard about us from a friend or a family member, or just decided to google  ‘Chiropractor near me’ we’re very glad to have

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